Today, out at the park, my girls were doing/attempting cartwheels on the grass. So I decided to demonstrate. Heh. I'm nearing 42, out of shape, and haven't participated in such tomfoolery since I was *their* age.
But I did one. Knees straight, toes pointed, decent spread and landing. So I did several. Even did five in a row without stopping. And then I did a headstand. Whee!
Funny, what the body remembers. Muscle memory, it's a thing.